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Fitness Club Virtual Tour

 

Classes Timetable

An outline timetable of classes is shown below:

 

Class Type

Instructor

Monday

7:00pm – 8:00pm

Legs, Bums and Tums

Tanja

8:00pm – 8:45pm

Stretches

Tanja

Tuesday

7:00pm – 8:00pm

Aerobics

Tanja

8:00pm – 9:00pm

Energy Step

Maria/Tanja

Wednesday

6:30pm – 7:30pm

Pilates

Maria

7:30pm – 8:30pm

Aerobics

Tanja

Thursday

7:00pm – 8:00pm

Abs/Back

Martin

8:00pm – 9:00pm

Circuits

Martin

Saturday

9:30am – 10:30am

Pilates

Maria

Sunday

9:00am – 9:45am

Yoga

Dileep

Standard classes

Free for members
£3.50 for members’ friends/family
£5.00 for non-members

 

As well as inductions, workout sessions, fitness assessments and unlimited use of the gym – the Energy Fitness Centre offers various other services to aid your progress and wellbeing.

At energy we operate an exciting range of classes so that you may invigorate and vary your exercise regime.

Monday & Wednesday
6:30am – 9:30pm

Tuesday & Thursday
7am – 10pm

Friday
7am – 8pm

Saturday - Sunday
8am – 4pm

More

More

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